You may have noticed that I have no written in over 2 weeks. And trust me it isn't because I've got nothing to say. I, as Kendra have hit a slump. It isn't too shocking, I feel I've been hitting these slumps for 5 years now ever since I set my mind on losing weight. I felt that because I had nothing positive to talk about that I shouldn't say anything at all. I realize however that isn't how having a weight loss blog works and I know that everyone has these kinds of days.
I haven't been in the gym for weeks. According to my online statement I haven't hit the gym since June 11, a week before my birthday. I have lost the motivation to lose weight and stay healthy and I am frantically searching for it! I have been eating junk food on and off for the past few weeks and I can feel how awful it is for my body from not being able to waking up in the morning to not being able to stay awake during the day. Even though I am starting to feel awful about myself again, I can't seem to last more than a day on my "diet".
As many of us know, it's hard to break a habit. Habits are comfortable and a great excuse. I worked for 8 hours today and after I got off at 1130, I found myself at the taco bell drive through because I thought I was starving. After I took 3 bites of the 8$ of food I got, I realized that I wasn't hungry at all and the food tasted awful! I go to these drive thrus at night out of habit. After getting off work or hanging out with friends late at night I don't know what to do with myself so I eat. It's more comfortable than going home and being by myself late at night so I stuff myself with thousands of calories which can't be good for my waistline. For now I am searching for that motivation again and a reason to keep going with this blog and my mission to lose weight. What are some of your reasons for wanting to lose weight? Wish me luck in finding my motivation, it's time to do some soul searching...until we meet again!
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